Monday, October 1, 2012
Saturday, September 29, 2012
Friday, September 28, 2012
Be Fit In a Minute For Women #2
Be Fit In a Minute For Women #2
This video is a mindmovie to get you motivated to workout and be more healthy.
watch it 3 times a day for a 3 months, you will see some awesome results
Dorian Goals #9 New Month
Started 9/29/12
Ended 10/29/12
It's mom's birthday this month I hope she get a great one.
My goals are:
To read 400 pages that's around 14 to 13 pages per day.
To Write 30 pages that's 1 a day.
To Edited my writing 10 pages that's 1 every 3 days.
To Recorded 4 videos with me in the videos
To Edited 30 videos or more.
To workout with weights 3 times per week.
To do morning and evening stretchs 3 times per week.
To play racquetball 5 times per week.
To play tennis 2 times per week.
To Run fast 10minutes 2 times per week.
To Swim 10 laps 2 times per week.
To get 100 more followers on autopilot. www.twitter.com/5ideas
18,117 followers.
To get 1,000 or 1K more followers on twitter. twitter.com/minettehowell
2,803 followers.
To get 1,000 or 1K more followers on twitter. twitter.com/DavidHowellBlog
2,345 followers.
To get 5 more likes on my facebook fan page. www.facebook.com/iDorianHowell
171 likes
To get 5 more likes on this facebook fan page. www.facebook.com/BeingHealthyWithDorianHowell
18 likes
To get 5 more likes on both facebook fan page www.facebook.com/pages/Tai-Chi-USA/478775502140411 www.facebook.com/pages/Chi-Kung-and-Tai-Chi/316003965162152
both only has 1 like.
To get 20 more subs on my youtube www.youtube.com/5ideas
719 subs
To get 5 more subs youtube www.youtube.com/dorianhowellfitness
12 subs
To get 5 more subs on both youtubes www.youtube.com/DavidHowellBlog www.youtube.com/minettehowell
dad's 39 subs
mom's 60 subs
To get 2000 monetizable views
Wednesday, September 26, 2012
Tuesday, September 25, 2012
Dorian Overall Review for September Goals
This is a review of 8-26-12 to 9-26-12
My Goals are:
To read 150 pages.
To Write 30 pages.
To Edited my writing 10 pages.
To Recorded 30 videos with me in the videos.
To Edited 30 videos or more.
To Lift weights everyday for this month.
To Do hour of cardio everyday for this month.
To Do Stretches for both flexibility and balance 3 day per week.
To get 500 more followers on twitter. www.twitter.com/5ideas
Now I have 18,067
To get 3 more likes on my facebook fan page www.facebook.com/iDorianHowell
161 likes
To get 5 more subs on my youtube www.youtube.com/5ideas
699 subs
To get 4000 monetizable views.
Now for what I did
I read 399 pages that is 249 pages over my goal $$$.
I wrote 11. X.
I edited 6 pages close but not 10pages. X.
I recorded 6 videos with me in them. X.
I edited 13 videos. X.
I workout 9times with month. X.
I did cardio 5 times runing and 6times playing tennis.
I stretched only 4times.
On twitter I have 18,111 followers. X. it's cool that I keep getting more followers ^_^
On facebook I have 169 likes on dh. $$
On youtube I have 716 subs on 5ideas. $$$
I got 913 views on youtube. X.